Was it harder than you expected? Don’t be discouraged. When we use ring theory to love in, and allow a person to dump out, it can be difficult because it’s a vulnerable space for everyone involved.

Listen to Deb Bubb in the Tools from Session 5 on “How Best to Co-Sense in Ring Theory,” for a few insights that might help you expand your capacity to stay in the conversation.

Did your conversation grow your own container?