Well done. Staying in difficult conversation can be hard.

We all have a natural tendency to avoid or step out of conversations that are covering traumatic terrain. However, when we shift our perspective and look at them as a means to provide love and support, and to personally grow, then they don’t seem quite so daunting. The more we have these kinds of conversations, the more we’ll come to appreciate just how life-changing they can be.

Did your conversation grow your own container?